Why is proper nutrition important? Getting a balanced diet helps prevents illness. You have less energy to do your daily t

Question

Why is proper nutrition important?

Getting a balanced diet helps prevents illness.
You have less energy to do your daily tasks.
Carbohydrates contain amino acids to help build organs.
Eating healthy foods means you won’t get cancer.

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Alaia 3 months 2022-02-11T09:08:33+00:00 1 Answer 0 views 0

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    2022-02-11T09:09:35+00:00

    Answer:

    Most people know good nutrition and physical activity canĀ help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.

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